{"id":285,"date":"2026-01-14T15:20:00","date_gmt":"2026-01-14T14:20:00","guid":{"rendered":"https:\/\/elm-formaction.fr\/?p=285"},"modified":"2026-04-24T09:13:42","modified_gmt":"2026-04-24T07:13:42","slug":"formation-geste-et-posture","status":"publish","type":"post","link":"https:\/\/elm-formaction.fr\/index.php\/2026\/01\/14\/formation-geste-et-posture\/","title":{"rendered":"Formation pr\u00e9vention des TMS (Troubles Musculo-squelettiques), gestes et posture et analyse de poste"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"285\" class=\"elementor elementor-285\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a308607 e-flex e-con-boxed e-con e-parent\" data-id=\"a308607\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-919d5dc elementor-widget elementor-widget-html\" data-id=\"919d5dc\" 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center;\r\n  align-items: center;\r\n\r\n  \/* cach\u00e9 par d\u00e9faut *\/\r\n  opacity: 0;\r\n  visibility: hidden;\r\n  pointer-events: none;\r\n\r\n  transition: 0.3s ease;\r\n}\r\n\r\n\/* \u00e9tat ouvert *\/\r\n.modal.active {\r\n  opacity: 1;\r\n  visibility: visible;\r\n  pointer-events: auto;\r\n}\r\n\r\n.modal-content {\r\n  background: #fff;\r\n  width: 90%;\r\n  max-width: 500px;\r\n  padding: 30px;\r\n  border-radius: 12px;\r\n  position: relative;\r\n\r\n  transform: translateY(20px);\r\n  transition: 0.3s ease;\r\n}\r\n\r\n.modal.active .modal-content {\r\n  transform: translateY(0);\r\n}\r\n\r\n.close {\r\n  position: absolute;\r\n  top: 10px;\r\n  right: 15px;\r\n  font-size: 24px;\r\n  cursor: pointer;\r\n}\r\n\r\n\/* MOBILE *\/\r\n@media(max-width:768px){\r\n  .cards, .grid, .pdf-block {\r\n    flex-direction: column;\r\n  }\r\n}\r\n.maj-info {\r\n  margin-top: 60px;\r\n  padding-top: 20px;\r\n  border-top: 1px solid #e5e7eb;\r\n  text-align: center;\r\n  font-size: 14px;\r\n  color: #6b7280;\r\n  font-style: italic;\r\n}\r\n\r\n.maj-info span {\r\n  font-weight: 500;\r\n  color: #0f172a;\r\n}\r\n\r\n<\/style>\r\n\r\n<!-- HERO -->\r\n<section class=\"hero\">\r\n  <h1>Pr\u00e9vention des Troubles Musculosquelettiques (TMS) Gestes et Postures & Analyse de postes<\/h1>\r\n  <p>Comprendre les risques et les enjeux de la pr\u00e9vention des TMS, adopter les bonnes conduites.<\/p>\r\n<\/section>\r\n\r\n<!-- CARDS -->\r\n<section class=\"cards\">\r\n  <div class=\"card\">\u23f1\ufe0f Dur\u00e9e<br>1\/2 jour (4h)<\/div>\r\n  <div class=\"card\">\ud83d\udc65 Public<br>Tout salari\u00e9 de l'Entreprise expos\u00e9 \u00e0 des contraintes physiques.<\/div>\r\n  <div class=\"card\">\ud83d\udc65 Nombre de participants<br>De 1 \u00e0 10<\/div>\r\n  <div class=\"card\">\ud83d\udccd Format<br>Pr\u00e9sentiel<\/div>\r\n  <div class=\"card\">\ud83d\udcb0 Tarif Inter<br>150\u20ac\/Participant<br>Non assujetti \u00e0 la T.V.A<\/div>\r\n  <div class=\"card\">\ud83d\udcb0 Tarif Intra<br>650\u20ac<br>Non assujetti \u00e0 la T.V.A<\/div>\r\n  <div class=\"card\">\ud83d\udcb3 Financement<br>Fonds propres<\/div>\r\n<\/section>\r\n\r\n<!-- CONTEXTE -->\r\n<section class=\"section\">\r\n  <h2>Pourquoi cette formation ?<\/h2>\r\n  <p>\r\n    Impliquer activement le salari\u00e9 dans la pr\u00e9servation de sa s\u00e9curit\u00e9 et de celle de ses coll\u00e8gues, en favorisant l\u2019adoption de pratiques adapt\u00e9es de s\u00e9curit\u00e9 physique et d\u2019\u00e9conomie d\u2019effort,\r\n    tout en int\u00e9grant les principes g\u00e9n\u00e9raux de pr\u00e9vention dans les situations de travail. \r\n    La formation s\u2019appuie \u00e9galement sur une analyse des postes de travail, permettant d\u2019identifier les situations \u00e0 risque et d\u2019agir de mani\u00e8re concr\u00e8te et efficace sur l\u2019optimisation des conditions de travail.\r\n  <\/p>\r\n<\/section>\r\n\r\n<!-- OBJECTIFS -->\r\n<section class=\"section\">\r\n  <h2>Objectifs de la formation<\/h2>\r\n\r\n  <div class=\"grid\">\r\n    <div class=\"box\">Identifier les facteurs de risques de TMS li\u00e9s \u00e0 son activit\u00e9 professionnelle.<\/div>\r\n    <div class=\"box\">Comprendre les m\u00e9canismes d\u2019apparition des troubles musculosquelettiques.<\/div>\r\n    <div class=\"box\">Appliquer les principes de s\u00e9curit\u00e9 physique et d\u2019\u00e9conomie d\u2019efforts.<\/div>\r\n    <div class=\"box\">Adopter des gestes et postures adapt\u00e9s \u00e0 ses situations de travail.<\/div>\r\n    <div class=\"box\">Proposer des pistes simples d\u2019am\u00e9lioration de ses situations de travail.<\/div>\r\n    <div class=\"box\">Mettre en \u0153uvre des ajustements concrets sur son poste de travail.<\/div>\r\n  <\/div>\r\n<\/section>\r\n<section class=\"section\">\r\n<h2>Formateur<\/h2>\r\n<\/section>\r\n<section class=\"cards\">\r\n    <div class=\"card\">Sapeur-pompier en activit\u00e9<\/div>\r\n    <div class=\"card\">Formateur exp\u00e9riment\u00e9 dans l'analyse des gestes & postures professionnelles<\/div>\r\n<\/section>\r\n\r\n<!-- PROGRAMME -->\r\n<section class=\"section\">\r\n  <h2>Programme d\u00e9taill\u00e9<\/h2>\r\n\r\n  <div class=\"accordion-item\">\r\n    <div class=\"accordion-title\">Comprendre les TMS<\/div>\r\n    <div class=\"accordion-content\">\r\n    <ul>\r\n    <li>D\u00e9finition des troubles musculosquelettiques<\/li>\r\n    <li>Enjeux humains, \u00e9conomiques et r\u00e9glementaires<\/li>\r\n    <li>M\u00e9canismes d\u2019apparition (contraintes biom\u00e9caniques)<\/li>\r\n    <\/ul>\r\n  <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"accordion-item\">\r\n    <div class=\"accordion-title\">Identifier les risques<\/div>\r\n    <div class=\"accordion-content\">\r\n    <ul>\r\n    <li>Gestes r\u00e9p\u00e9titifs<\/li>\r\n    <li>Postures contraignantes<\/li>\r\n    <li>Manutention manuelle<\/li>\r\n    <li>Facteurs aggravants (organisation, environnement)<\/li>\r\n    <\/ul>\r\n  <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"accordion-item\">\r\n    <div class=\"accordion-title\">Analyse du poste de travail<\/div>\r\n    <div class=\"accordion-content\">\r\n    <ul>\r\n    <li>Observation des situations r\u00e9elles<\/li>\r\n    <li>Identification des contraintes<\/li>\r\n    <li>Analyse des pratiques existantes<\/li>\r\n    <\/ul>\r\n  <\/div>\r\n  <\/div>\r\n\r\n <div class=\"accordion-item\">\r\n    <div class=\"accordion-title\">Gestes et postures adapt\u00e9s<\/div>\r\n    <div class=\"accordion-content\">\r\n    <ul>\r\n    <li>Principes de s\u00e9curit\u00e9 physique<\/li>\r\n    <li>\u00c9conomie d\u2019efforts<\/li>\r\n    <li>Techniques de manutention<\/li>\r\n    <li>Adaptation aux situations sp\u00e9cifiques des participants<\/li>\r\n    <\/ul>\r\n  <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"accordion-item\">\r\n    <div class=\"accordion-title\">Am\u00e9lioration des situations de travail<\/div>\r\n    <div class=\"accordion-content\">\r\n    <ul>\r\n    <li>Pistes d\u2019am\u00e9lioration simples et r\u00e9alistes<\/li>\r\n    <li>Ajustements imm\u00e9diats du poste<\/li>\r\n    <li>Bonnes pratiques \u00e0 mettre en place au quotidien <\/li>\r\n    <\/ul>\r\n  <\/div>\r\n  <\/div>\r\n\r\n<!-- METHODES -->\r\n<section class=\"section\">\r\n  <h2>M\u00e9thodes d'\u00e9valuation<\/h2>\r\n  <ul>\r\n      <li>\u00c9valuation continue lors des \u00e9changes et mises en situation<\/li>\r\n      <li>En fin de formation par une \u00e9valuation des connaissances et des pratiques.<\/li>\r\n  <\/ul>\r\n<\/section>\r\n\r\n<section class=\"section\">\r\n    <h2>Accessibilit\u00e9<\/h2>\r\n    <ul>\r\n        <li>Formation accessible aux personnes en situation de handicap<\/li>\r\n        <li>Une \u00e9tude individuelle des besoin est r\u00e9alis\u00e9e avec notre r\u00e9f\u00e9rent handicap: Axel M\u00dcNCH - 0603493022 - <a href=\"mailto:contact@elm-formaction.fr\"> contact@elm-formaction.fr<\/a><\/li>\r\n        <li>Une adaptation p\u00e9dagogique et mat\u00e9rielle peut \u00eatre propos\u00e9e selon les besoins identifi\u00e9s lors de l\u2019entretien de \r\npositionnement. <\/li>\r\n    <\/ul>\r\n<\/section>\r\n\r\n<section class=\"section\">\r\n    <h2>Attribution finale<\/h2>\r\n    <ul>\r\n        <li>Attestation des acquis de fin de formation<\/li>\r\n        <li>Rapport d'analyse d\u00e9taill\u00e9 \u00e0 la Direction permettant l'\u00e9volution du <a href=\"https:\/\/elm-formaction.fr\/index.php\/2026\/04\/10\/duerp\/\" target=\"_blank\" rel=\"noopener noreferrer\">DUERP<\/a><\/li>\r\n    <\/ul>\r\n<\/section>\r\n\r\n\r\n<!-- PDF -->\r\n<section class=\"section\">\r\n  <div class=\"pdf-block\">\r\n    <div>\r\n      <h3>Programme complet<\/h3>\r\n      <p>T\u00e9l\u00e9chargez le programme d\u00e9taill\u00e9<\/p>\r\n    <\/div>\r\n\r\n    <a href=\"https:\/\/elm-formaction.fr\/wp-content\/uploads\/2026\/04\/Programme_GP.TMS_ELM_FORMACTION.pdf\" class=\"btn\" target=\"_blank\">T\u00e9l\u00e9charger<\/a>\r\n  <\/div>\r\n<\/section>\r\n\r\n<!-- CERTIFICATIONS -->\r\n<section class=\"certifs\">\r\n  <h2>Nos certifications<\/h2>\r\n  <p>Un gage de qualit\u00e9 et de conformit\u00e9<\/p>\r\n\r\n  <img decoding=\"async\" src=\"https:\/\/elm-formaction.fr\/wp-content\/uploads\/2026\/03\/Logo-Qualiopi-300dpi-Avec-Marianne.jpg\" alt=\"Certification Qualiopi\">\r\n  <img decoding=\"async\" src=\"https:\/\/elm-formaction.fr\/wp-content\/uploads\/2026\/03\/Oc-2301-DEF-Logo-Certif-Region-vH.png\" alt=\"Certification R\u00e9gion\">\r\n<\/section>\r\n\r\n<!-- CTA -->\r\n<section class=\"cta\">\r\n  <h2>R\u00e9servez votre formation d\u00e8s maintenant<\/h2>\r\n  <p>Contactez-nous pour organiser une session adapt\u00e9e \u00e0 votre entreprise.<\/p>\r\n  <a href=\"https:\/\/elm-formaction.fr\/index.php\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"btn\">Demander un devis<\/a>\r\n\r\n<\/section>\r\n\r\n<script>\r\ndocument.querySelectorAll(\".accordion-title\").forEach(item => {\r\n  item.addEventListener(\"click\", () => {\r\n    const parent = item.parentElement;\r\n    const content = item.nextElementSibling;\r\n\r\n    parent.classList.toggle(\"active\");\r\n    content.style.display =\r\n      content.style.display === \"block\" ? \"none\" : \"block\";\r\n  });\r\n});\r\n<\/script>\r\n<div class=\"maj-info\">\r\n  <p>\r\n    \ud83d\udcc5 Derni\u00e8re mise \u00e0 jour : <span id=\"maj-date\">23 avril 2026<\/span>\r\n  <\/p>\r\n<\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9vention des Troubles Musculosquelettiques (TMS) Gestes et Postures &#038; Analyse de postes Comprendre les risques et les enjeux de la pr\u00e9vention des TMS, adopter les bonnes conduites. \u23f1\ufe0f Dur\u00e9e1\/2 jour (4h) \ud83d\udc65 PublicTout salari\u00e9 de l&rsquo;Entreprise expos\u00e9 \u00e0 des contraintes physiques. \ud83d\udc65 Nombre de participantsDe 1 \u00e0 10 \ud83d\udccd FormatPr\u00e9sentiel \ud83d\udcb0 Tarif Inter150\u20ac\/ParticipantNon assujetti \u00e0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1852,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Formation Pr\u00e9vention des TMS- Gestes et posture<\/title>\n<meta name=\"description\" content=\"Formation pr\u00e9vention des TMS : avoir les bons gestes au travail afin de r\u00e9duire les troubles 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